Patrick Amadeu, Lifestyle Systems

Fitness Professional and Nutritionist since 2003
Personal Development Coach, Speaker and Author
Making The Invisible Visible!
Get FREE Access To My Macro Calculator!
And learn how many calories and macros (within your calories range) you need on a daily basis
to reach your personal weight goal!
Benefits of my Macro Calculator and 'Knowing Your Numbers'
Know Your Calories
Learn how to calculate the daily required calories
Know Your Macros
Learn how many of each macro (protein, carbs, fat) you need daily
Improve Your Diet
Learn how to improve your nutritional habits and your health
Achieve Your Goals
Learn how to achieve your goals through your numbers
Improve Family Health
Learn how to improve your family's health 
Life Lasting Results
Learn how to get life lasting results 
Copyright 2017 - Patrick Amadeu | Lifestyle Systems - All Rights Reserved